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Living as old as your Grandfather!

Living as old as your Grandfather!
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 2.92 GB | Duration: 2.5 hours


What you'll learn
Tips for living healthily

Requirements
No
Description
This is a very very very unusual course.

I started making a course about the key factors leading to a longer life. It was only when I had looked at various studies and read about the Blue Zones that I received an email from someone who is actually ON one of my courses. He - Fernando - asked about this course - extending your life - and then pointed out that his grandfather was 103 - still alive - and was living in a country where the life expectancy is (for male) 70.

The country?

Venezuela - a country where millions are fleeing and thousands are dying owing to the deteriorating conditions.

Fernando told me he was coming to Oxford (UK) and would I like to make a course about ageing, using him for anecdotal evidence?

I agreed and this course is the result.

I go through nine factors that affect longevity and see - with a sample size of 1 - whether they are followed by Fernando's Grandfather.

Throughout the course I refer - a lot - to published studies as well as anecdotal evidence.

Who this course is for:
Anyone!
Screenshots

Living as old as your Grandfather!

Homepage
https://www.udemy.com/course/living-as-old-as-your-grandfather/
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